.png)
Client Needs
Are you feeling overwhelmed by the challenges life has thrown your way? Do you find yourself struggling to cope with stress, anxiety, or difficult emotions? Are you experiencing relationship issues, grief, or a sense of emptiness or dissatisfaction in your life? Would you like to address issues such as low self-esteem, self-doubt, and negative self-talk? Whatever struggles you're facing, know that you're not alone.
SCHEDULE YOUR FREE 20-MIN
EXPLORATION SESSION TO GET
TO KNOW ME BETTER
_edited.jpg)
Hi!
I'm Yekta
As a counselor, I offer a holistic approach to therapy that integrates evidence-based modalities such as (DBT), (CBT), (MI), expressive arts, and relaxation techniques. Drawing from these diverse methodologies, I create a customized treatment plan tailored to each client's unique needs and goals. By combining these therapeutic approaches, I strive to provide a supportive and empowering environment where clients can cultivate resilience, self-discovery, and personal growth on their journey toward healing and well-being.
Why Choose Me
Transformational
Journey
This isn't about slapping on a quick fix. Therapy with me is a transformative experience aimed at long-lasting change. We'll dig deep to tackle the root causes, not just the symptoms.
Evidence-Based Methods
I rely on proven therapeutic methods to ensure you're getting the most effective treatment. Your healing journey deserves nothing less than the best, most researched techniques.
Safety and Trust
Your emotional well-being is my utmost priority. Rest assured that everything shared in our sessions is confidential, following ethical and legal guidelines. You can be your true self here—no judgments.
Life is busy—I get it. With online individual sessions, you have the flexibility to schedule sessions at a time and place that works best for you, providing the comfort and privacy of your own environment.
Flexible Solutions
Affordable Care
Worried about the cost? Let's discuss payment options and sliding scale fees. Therapy should be accessible.
Your Goals, Your Pace Solutions
Therapy is not a one-size-fits-all experience. We'll set realistic, personalized goals and move at a pace that feels comfortable for you.
SCHEDULE YOUR FREE 20-MIN
EXPLORATION SESSION TO GET
TO KNOW ME BETTER
Services
FAQ'S
Can the therapy sessions focus on specific healing areas like trauma or self-worth?
-
Yes, each therapeutic journey is tailored to individual needs. We can focus on specialized topics as long as they fall within my areas of competency.
What steps are taken to ensure the confidentiality and safety of my data and personal information?
-
Protecting your privacy is paramount. All interactions and records are kept confidential in alignment with PHIPA & PIPEDA ethical guidelines.
What payment options do you provide? Are they secure?
-
Various secure payment options are available, such as credit cards or bank transfers. If you have insurance, I can provide invoices compliant with insurance requirements.
Is there a requirement for a long-term commitment to therapy?
-
No, the duration of our therapeutic relationship will be based on your individual needs and therapeutic goals. We'll reassess regularly to make sure it's serving you well.
What is the purpose of the free 20-minute exploration session?
-
The initial session offers a no-obligation opportunity for us to determine if we're a good fit. It's essential for both parties to feel comfortable for therapy to be effective.
How flexible are the scheduling options? Are online sessions available?
-
I understand the importance of flexibility, especially with busy lives. I offer various time slots, including evenings and weekends through virtual sessions to ensure that therapy can fit into your life.
What is your cancellation policy?
-
Life can be unpredictable. I offer a cancellation policy that requires 24 hours notice. This allows us the opportunity to reschedule and ensures that the session time can be offered to another client if you can't make it.
Do you provide any resources or tools to help me between our sessions?
-
Yes, continuous growth and support are important. I offer guidelines, exercises, and readings that align with the methods we're using in therapy, to extend your learning and healing outside our session times.
Contact
Got Questions or Need to Talk?
I'm Here to Help
289 302 7264
Feel free to call me. If I can't answer immediately, please leave a message, and I will return your call as soon as possible.
You're welcome to send an email for any inquiries or concerns you may have. I strive to respond within two bussines days.
Book a virtual consultation through this link to discuss your needs.
